We fixed the baby’s sleep and completely forgot to fix our own. Our room was where clean laundry went to sit in a basket for a week. Five changes later it is the calmest room in the house, and we go to bed earlier without anyone having to suggest it.
NICETOWN 100% Blackout Curtain Panels
Full dark, not almost-dark. The liner blocks the streetlight, and the room stays noticeably cooler through the afternoon. That part was an accident and I will take it.
JALL Full-Screen Wake Up Light Sunrise Alarm Clock
The light builds over half an hour, so I am usually awake before any sound happens. Getting up to a slow glow instead of a phone alarm changed my mornings more than I expected it to.
Pure Bamboo Queen Sheets
Cool to the touch and still soft after a lot of hot washes. If you run warm at night, start here before you spend money on anything else in this list.
Fenmzee Dimmable Touch Bedside Table Lamp
Three levels of dimming by tapping the base, plus USB ports so the nightstand stopped being a nest of cords. Low for reading, lowest for the 3am feed.
Mr. Sandman Weighted Blanket, Queen 15 lbs
Fifteen pounds is enough to feel held without feeling trapped. My husband called it a gimmick in June and now will not give it back.
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